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What Are the Symptoms of Depression? Depression is a mental health issue that makes you feel sad, empty or feeling hopeless. It can also make you lose interest in the things you used enjoy. In extreme cases, it may lead to thoughts of suicide or self-harm. A doctor will diagnose depression based on the symptoms and your medical history. They may recommend tests to rule out other conditions that could mimic depression. The mood swings Mood swings are a sign of depression. This is particularly evident when they disrupt everyday activities and relationships. They can also lead to an energy loss and a change in appetite. It is essential to talk to a doctor if you experience these symptoms. depression symptoms in females iampsychiatry.com might suggest therapy or medication. There are many kinds of mood disorders. The severity and length of the episodes vary. Some people have only one episode of depression during their lives, whereas others have many. Mood disorders affect men and women in different ways. Women are more prone to depression-related episodes than males. A diagnosis of depression or bipolar disorder requires the presence of depression or manic episodes that last more than two weeks. These episodes must be followed by periods of normality. When you are experiencing a depression, you will feel an overwhelming sadness or feeling of emptiness. When you're experiencing a manic episode you'll experience feelings of extreme intensity or irritation. During these episodes, it can be difficult to sleep or focus. In some instances, you could have hallucinations or delusions. Depression can trigger mood swings and feelings of despair or feeling of helplessness. Some people might have suicidal thoughts or plans and others may feel like they can't go on living. Other symptoms of depression are difficulties sleeping, losing interest in activities or hobbies as well as changes in appetite. If you observe these signs for someone you know, it's important to reach out to them and offer your assistance. You can keep a mood diary to keep track of changes in your mood. This will help both you and your doctor to better understand the signs, and pinpoint any triggers. There are numerous resources available to help you manage your symptoms, including support groups and self-help online services. It is crucial to seek help as soon you can when you're experiencing depressive disorder. You can talk to your GP, who will refer you to a mental health team in the event of need. In the UK, this will usually be your local community mental health team (CMHT). Some GPs may also prescribe a specific medication such as lithium to help manage depression and mania. Here are a few ways to lower your risk: Depression is a serious mental disorder that affects the way you think, feel and behave. It can vary from mild and brief to severe and persistent. It can create problems in your relationships, at work, and make it difficult to make it through your day. If you're experiencing symptoms of depression, speak to your health care provider. They can assist you in deciding on the best treatment for you. You may have to try a few different things before you discover the ideal treatment for you. It is important to inform your doctor about how long your symptoms have lasted and how often they occur. You may also inquire whether your symptoms are similar to those caused by specific medical or pharmaceutical conditions, such as a thyroid disorder or viral infections. The most typical symptom of depression is feeling depressed or sad. It is also possible to experience an absence of pleasure or interest in most activities, and feel unimportant or even hopeless. You may also experience difficulty concentrating, sleeping or regaining appetite. You may also be experiencing suicidal thoughts or feelings of emptyness or despair. The signs of depression may be different for men and women and can vary according to the age. Children may exhibit signs of depression when they don't want to attend school or appear uneasy. They might also be clinging to their parents. People suffering from depression symptoms in their 50s, 60s or more are more likely to turn to alcohol or drugs to cope with their feelings than those who are younger. Depression is caused by a variety of factors that include the brain's chemistry and genetics. Stress or major life events and certain illnesses are also possible causes. Changes in hormones during the menstrual cycle, pregnancy, perimenopausal and menopausal change can all cause depression. People with a family history are at a higher risk of depression. Depression is treatable and the majority of those seeking treatment are able to improve their condition with therapy or antidepressant medication, or a combination of the two. It is recommended to see your health care provider to determine if you are suffering from depression for more than 2 weeks. They will want to hear about your symptoms and your family history of depression as well as any other physical or mental ailments you may have. They will also run tests on your body to determine if you have a medical condition. Bipolar disorder Everyone experiences fluctuations in their mood However, for those suffering from bipolar disorder (formerly known as manic depression) the mood swings are extreme. These episodes can trigger hypermania or mania-like highs, as well as depression episodes or lows which are typically more severe than normal depression. These episodes can affect energy, sleep, activity levels, judgment and behavior. Bipolar disorder sufferers also experience a range of other symptoms, such as anger, guilt and feelings of unease. In a manic phase, you may feel euphoric, energetic and productive. You could be very active, sleep very little and be a whirlwind of thoughts that make it difficult to concentrate. This could lead to impulse-driven behaviors, like spending money on unnecessary things or quitting your job without notice. When you are experiencing a depressive disorder you might feel sad or depressed and lose interest in the majority of activities. You might also be experiencing suicidal thoughts. If you think you are having a manic or depressive episode, it is important to visit your GP as soon as possible. Your GP will inquire about your symptoms and medical history. They will conduct a physical exam and take blood tests to determine any medical conditions that may affect your mood. They will refer you to a psychiatrist on your local NHS community mental health team (CMHT) when they suspect bipolar disorder. It is essential to discuss any adverse consequences with your doctor. You can avoid manic or depressive episodes by taking your medication according to the instructions. Do not stop taking your medication unless your physician has advised you to. Talk therapy or psychotherapy can provide support, education and coping strategies for those with bipolar disorders. It can also help those suffering from depression that is associated with bipolar disorder. Treatment options include cognitive-behavioural therapy (CBT), family therapy, and interpersonal therapy. There are self-help groups that offer information and support for those with bipolar disorder and their families. They can provide support and information between episodes, and aiding people in recognizing early signs. Treatment When you experience a bout of bipolar depression, you may feel extremely sad or hopeless. Other symptoms could include changes in your appetite, or difficulties sleeping. You may also feel intense irritability or guilt. Suicidal feelings and thoughts may be present in severe cases of depression. A mental health professional can teach you coping techniques and develop a treatment plan to help you deal these symptoms. You can improve your mood by taking medications. Many people with bipolar disorder have had success using antidepressants like selective serotonin reuptake inhibitors (SSRIs) such as fluoxetine and sertraline. These drugs might not be appropriate for everyone. Your doctor will decide the best medication for you based on your history and symptoms. Even in good times, it's important to keep taking your medication. If you stop taking your medication abruptly your symptoms are most likely to return. Talk therapy (psychotherapy) is an essential part of managing your bipolar depression. Psychotherapy can help you detect the warning signs of an impending mood-episode. It can teach you and your loved ones how to manage your illness. Psychotherapy can take place either in a private setting or with bipolar disorder sufferers in a group setting. People with bipolar disorders may experience episodes of mania or high-energy moods. These episodes may be accompanied by delusions or illusions, which are false perceptions or beliefs. If you experience a manic episode with these symptoms, it is recommended to go to the emergency room right immediately. If you've experienced previously experienced mania, a psychiatrist can prescribe antidepressants to avoid future manias. They may also prescribe an antipsychotic medication like quetiapine or aripiprazole, to reduce the risk of developing a mania. They may also recommend electroconvulsive therapy (ECT), which can relieve severe depression. Transcranial magnetic stimulation is a non-invasive therapy which uses an electromagnet that sends electrical impulses directly into the brain. It has been proven to treat depression resistant to medication but it's not a necessity for general anesthesia.